White Rock BC
& Virtual

You can't stop the waves,
but you can learn to surf

Affordable Therapy

In-Person In White Rock BC

Virtually serving BC, AB, MB, SK, NL & the territories

BIPOC & Métis Therapists

Gurnish (Nishi) Banipal
Our clinic lead, Nishi Banipal is passionate about destigmatizing mental health, building community and creating change for a better future for the next generation. She started her career in mental health at the age of 18, working as a community mental health worker. She later worked as a Registered Psychiatric Nurse in nearly all areas of mental health. With a passion for primary mental health care she completed her Masters in Counselling Psychology from UBC and has been focusing on Maternal Mental Health and working with adult children of immigrants. When she’s not working, she is doing all the Mom things with her 2 kids, and tries to carve out time in between for her passion for Art (contemporary realism oil and acrylic painting).
Terralyne Spooner
Terralynn has completed her Masters in Counselling Psychology and is awaiting registration approval from BCACC. She will be offering Reduced Rate Counselling for individuals for a variety of concerns.
Kirti Dixit
Kirti has a wide range of experience providing counselling in England and Kenya. She works with young adults and adults, providing support with anxiety, low mood, stress, PTSD and ADHD. Having lived in a few different countries, Kirti has lived the new immigrant experience and has a special interest in supporting those who are navigating the journey of building a new life in a foreign place. Kirti is fluent in English & Hindi.

Yes, we offer direct billing for many insurance plans. Please note that not all plans are eligible, so we recommend contacting us before your appointment to confirm whether direct billing is available through your provider.

Yes, low-cost counselling options are available. Our goal is to make counselling more accessible for individuals who may need support at a reduced rate.

Yes, student rates are available for anyone under the age of 25. This option is designed to help make counselling more affordable for young adults and students.

Yes, we accept clients through the Crime Victim Assistance Program, also known as CVAP. If you have been approved for CVAP funding, please contact us and we can help guide you through the next steps.

We invite you to inform your counsellor if you do not have extended health benefits, are unemployed, or are facing additional financial challenges. Your counsellor will discuss the sliding scale options available to you. We offer low cost counselling with a qualifying therapist starting at $80/session, when available.

Yes, some of our therapists have FNHA and/or CVAP approval. Please contact us to find out more. 

All of our therapists are Masters level therapists, with current registration with BCACC or pending registration with BCACC or CCPA.