This guided journal was born out of years of working closely with clients and observing the patterns, questions, and reflections that sparked the most meaningful insights. It's designed to help you slow down, tune in, and gently explore your internal landscape with clarity and compassion.
Come join us for a morning chat. Our clinic is stroller friendly, drop in for a quick coffee or tea, and meet some Mum's in the area.
Come join us for a morning chat. Register below to find out about the next one
Nishi Banipal - Clinical Director
Nishi hold's a Masters Degree in Counselling Psychology from the University of British Columbia, as well as a Bachelors Degree in Psychiatric Nursing. She is a Registered Clinical Counsellor (RCC) with BCACC.
Specialty Training:
Certified ADHD Specialist
Certified Gottman Bringing Baby Home Program Educator
Approved Clinical Supervision Candidate
Pregnancy and Postpartum Therapy
Dialectical Behavioural Therapy
Cognitive Behavioural Therapy
San'yas Indigenous Cultural Safety Certificate
FNHA Approved Therapist
CVAP Approved Therapist
Pacific Bluecross Approved Therapist
Medavie Bluecross Approved Therapist
Check out our new therapeutic art group!
